Are you looking for help and support with a personal issue or relationship?
 

Would it help to talk to a counsellor/psychotherapist?

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Most of us struggle at times to make sense of what is going on in our daily lives, when faced with an unexpected crisis, or when life becomes stressful and over demanding. These struggles can be for a number of reasons and can include, family relationships, work difficulties or death of a loved one. This can result in feelings of anxiety, stress, depression, shame, anger, fear and uncertainty. During these times it may be helpful to get extra support by talking to a professional therapist who can listen and respond with empathy and compassion in a non-judgemental manner.
 

I am a qualified psychotherapist and I can offer you support in a space that is safe, calm and trusting and where psychotherapy is conducted in strict confidentiality. My primary areas of interest and expertise include: working with anxiety and stress; exploring and healing trauma; and building and maintaining healthy inter-personal relationships.

l will endeavour to customise your therapy to match your needs drawing on my extensive range of different psychotherapeutic techniques. Together, we can explore areas of your

life where you may be experiencing difficulties—new or old, big or small.

Come as you are, so we may begin…